Every day, its more clear to me that all extremes are bad. They create rigidity and break the flow of life. In my experience, they get you stuck, sick, blind and move you away from awareness.
My lesson this time is to stay away from extremes, to listen, honor and love my body and its needs.
START A HEALTHY LIFESTYLE, MEANINGFUL & BALANCED
JOY OF LIFE
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POWERFUL AWARENESS. Balance comes from within. What Happens After Yoga Practice. Concentration, Breath & Repetition. Open up your heart.
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