Those who know me, know that I’m not the most patient person, but I’ve been working on it!

Here is a little something I’ve noticed along the way.

When I take the time to breathe and not rush into what im doing, I’m more aware of myself and my surroundings. I can take notice to act & react in a more appropriate way. Being patient and calm will unleash powers you didn’t know you had inside!!!

Try it in every aspect of your life

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