Self Awareness, our best ally. It allows space for perception & knowledge of yourself as a whole. Don’t be afraid to take some time every day and check how you are feeling, mentally, spiritually, emotionally and physically. It’s always useful to journal. Not that this shouldn’t be done often, but this month let’s bring special attention to our breast and lets help the whole world bring awareness and support to those who have been through tough times. 💕

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