There is no special formula to create the ‘happily ever after’ that so many are searching for, but there are a few things you can do to unlock the magic of life starting right now. Love is a magical feeling. Any time of love: romance, friendships, or familial connections, love is what connects us all….
Tag: beauty
Crystal Clear Energy
Sometimes we feel stuck, negative, or even depressed. This may be due to some stale energy in your emotional, energetic, mental, spiritual or physical body. It could also be stuck energy in your environment, your home, office, or other physical spaces.
Smudge to get that energy moving and flowing again!
SelfAwareness
Self Awareness, our best ally. It allows space for perception & knowledge of yourself as a whole. Don’t be afraid to take some time every day and check how you are feeling, mentally, spiritually, emotionally and physically. It’s always useful to journal. Not that this shouldn’t be done often, but this month let’s bring special…
Mental pictures
Some things just take my breath away with their beauty, there is no camera that can actually capture those scenes ( I confess I always try to capture them and take millions of pictures) But today I am grateful for all the beautiful mental pictures and memories I’ve saved! Don’t you think we have an…
Life’s way of flow and change
Staying away from extremes, listening, honoring and loving my body and its needs
Joyful Balance English
Based on the principle of homeostasis, joyful balance promotes a healthy lifestyle that will help you reach your goals and aspirations, providing you with a better quality of life.
We design a custom made plan just for you, inviting you to an easy to follow program that includes nutrition, body stretches, yoga, natural infusions, essential oils, expressive arts and lots of fun. Discover a routine that will make your every day easy, healthy and full of meaning.
Body. Mind. Awareness. Art
I love watching the human body, I think its amazing. Skin, muscles, hands, feet, shoulders, legs… all of it! I love to play around trying to get into different shapes, test my strength, flexibility and mind. But most of all I like working with my mind during each shape I get into. Challenge myself right…
POWERFUL AWARENESS
Those who know me, know that I’m not the most patient person, but I’ve been working on it! Here is a little something I’ve noticed along the way. When I take the time to breathe and not rush into what im doing, I’m more aware of myself and my surroundings. I can take notice to…
Balance comes from within
balance, deep awareness of yourself, your inner sensations, emotions and workings of the mind.