SelfAwareness

Self Awareness, our best ally. It allows space for perception & knowledge of yourself as a whole. Don’t be afraid to take some time every day and check how you are feeling, mentally, spiritually, emotionally and physically. It’s always useful to journal. Not that this shouldn’t be done often, but this month let’s bring special…

Mental pictures

Some things just take my breath away with their beauty, there is no camera that can actually capture those scenes ( I confess I always try to capture them and take millions of pictures) But today I am grateful for all the beautiful mental pictures and memories I’ve saved! Don’t you think we have an…

Joyful Balance Español

 E M P I E Z A   U N A    V I D A    S A N A,     E N   B A L A NC E    Y    L L E N A     D E     S E N T I D O Basado en el principio de homeostásis, Joyful balance promueve un estilo de vida saludable para ayudarte…