YOGA

fullsizeoutput_71e

PARA ESPAÑOL: YOGA

Everything is Yoga.

Version 2
Photo Credits: Mono del Espacio

Yoga is not just about physical contortions and stretching. It is mostly about a connection that can be found in everything we are passionate about. Yoga is a way of life that brings forth joy, love and connection into every aspect of your life.

 

Yoga is not a religion, its a practice that will bring balance, peace and well being to your life.

fullsizeoutput_71f

Ever since I began my journey through yoga, I have found myself living a healthier, happier and more meaningful life. Today, I am a certified 500RTY and have completely fallen in love with the process. I enjoy practicing just as much as I do teaching. Sharing my passion with others honors and humbles me, and provides a grand experience.  One of my favorite moments is when  I am witness of how my students find their sense of calm, joy and satisfaction.

 

 

 

-YOGA-CONNECTION-UNION-

Version 2

SCHEDULE

Time

Monday

Tuesday

Wednesday

Thursday

Friday

6:00

ALIVE: Dharma Wheel

7:30

ALIVE: Vinyasa

8:00

URBAN: Rocket I

12:00PM

MONKEY : Rocket

14:30-18:00

ILLUMINATI

Therapy: art, music, experiential

ILLUMINATI

Therapy: art, music, experiential

ILLUMINATI

Therapy: art, music, experiential

ILLUMINAT

Therapy: art, music, experiential

ILLUMINATI

Therapy: art, music,  experiential

14:30

MEDITATION

18:00

CORE YOGA: Rocket II

18:30

PRIVATE

19:30

PRIVATE


PRIVATE CLASSES

Contact us

BREATH & ASANA PRACTICE 

fullsizeoutput_78e
Photo Credits: Mono del Espacio

Pranayama

Rocket Yoga

Ashtanga

Vinyasa Flow Yoga

Yin Yoga

1hour 15min $43/Q300  2Hours $55/Q415
Prices may vary depending on the size of the group.

DEVELOP STRENGTH,FOCUS AND AWARENESS.  LEARN TO USE YOUR BREATH TO YOUR ADVANTAGE.

CALMING PRACTICES

IMG_2497
Photo Credits: Mono del Espacio

Meditation

Aroma Therapy

Mantras

20min $25/Q190
30min $33/Q200
1Hour $43/Q300
Prices may vary depending on the size of the group.

 

LET THE STRESS GO. RELAX AND ENJOY.

HEALING PRACTICES 

fullsizeoutput_83dArt Therapy

Music Therapy

45min $65/Q500     
1hour 83/Q620
Prices may vary

 

HEAL YOUR HEART AND REACH YOUR GOALS.

“Lokah Samastah Sukhino Bhavantu” 

IMG_2209“May all beings be happy and free from suffering. And may the thoughts, words, and actions in my own life in some way contribute to that happiness and that freedom for all.”

 

 

L.O.V.E…

MEL

Contact us

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s